Birdie Bootcamp

Strength conditioning and mobility

1 h

2,000 Kenyan shillings

Nairobi

Service Description

A full-body strength and conditioning class designed to support your movement practice. Using bodyweight and simple props, we build strength, stability, and control in a way that feels accessible, intentional, and effective. This one-hour session focuses on core, mobility, and functional strength to help you feel more confident in your body.

Upcoming Sessions

Cancellation Policy

Bookings secured with full class payment. Cancellations must be made no less than 24hrs before your class in order to reschedule your class. We do not offer refunds.

Contact Details

No. 2, James Gichuru Road, Nairobi, Kenya
+254748222126
bops@kazentertainment.com