The Flex Lab
Flexibility and mobility
Service Description
A gentle yet effective flexibility class designed to improve mobility, range of motion, and body awareness. This class is designed to help you master those tricky moves and transitions. Whether you’re a beginner or an experienced dancer, our conditioning class is a great addition to your workout routine. - All levels welcome.
Upcoming Sessions
Cancellation Policy
Bookings secured with full class payment. Cancellations must be made no less than 24hrs before your class in order to reschedule your class. We do not offer refunds. At Birds of Paradise Studio, we are committed to creating a safe, inclusive, and empowering space for all students and instructors. While our studio is open to everyone, we prioritize the experiences, safety, and comfort of QBIPOC (Queer Black Indigenous People of Color) women. Our goal is to cultivate an environment where individuals of all backgrounds, body types, and identities feel supported in their movement journey. To ensure a positive experience for everyone, we have established the following policies: 1. Studio Values & Inclusivity • We prioritize respect, consent, and compassionate teaching methods. • While our space is intentionally designed to center QBIPOC women, ensuring they feel seen, heard, and safe in their movement practice, we welcome people of all genders, sexual orientations, body sizes, abilities
Contact Details
No. 2, James Gichuru Road, Nairobi, Kenya
+254748222126
bops@kazentertainment.com